• Set a timer for 10 minutes.

• Put on some quiet music without lyrics that can play uninterrupted for 15 minutes.

• Sit comfortably and quietly, undisturbed and undistracted.

• Take a long, slow breath in through your nose and out through your mouth. Do this five times to disengage the adrenal response in your body.

• Close your eyes to reduce outside disturbance and distraction, and ask yourself to relax.

• Take your right hand and place it on your heart center, which is in the center of the breastbone.

• Let your breathing be normal, and make sure you are not holding your breath.

• Bring to mind someone or something that you dearly love.

• Focus that image and feeling in your heart center under your hand and take in a deep breath. Then let it out slowly, feeling the warmth and love from your heart center spread throughout your body.

• Ask yourself to relax even more.

• Now invite your soul to be present for a merging. Make sure you are still breathing quietly.

• Bring to mind your personified image of your soul and see it standing facing you.

• Visualize your soul reaching out to hold your hand. Feel the warmth of the contact and let it move through your hand. Draw it in as a fresh blue light similar to the color of the summer sky. Draw the warm blue light up your arm, letting it flow into every cell. Let the warmth seep throughout your whole body. Feel the sensation of being filled from your head to your toes with a deep warmth and comfort. Take the rest of the time to just enjoy your open heart and your soul’s energy of support and love merging with you.

• Relax into the sensations in your body. Scan your body from head to toe to anchor the feeling in your mind. Name for yourself any other sensations and emotions you are experiencing.

• Take in a deep breath and let it out slowly. Open your eyes and slowly move your fingers and toes. Congratulations! Your first soul merge is complete.

Now you will be more aware of the moments when your soul connects with you in your daily routine. Remember to ask for a merging periodically. It is important that you stop just long enough to receive the sensations of your soul’s presence in your body. Then you will begin to see the results of that presence in your life.

Discover how to begin connecting with your soul right now. Your Soul wants to help you in all ways. St. Germain has messages, meditations, guidance and help to make this journey a better and easier one for you. Allow Maxine Jones to help you by Channeling your Soul and St. Germain too.

Get Help Right Now at Channeling St. Germain. Your Soul is calling you, and that’s why you’ve been led here. Come on in! We now have a very active youtube channel as well! Get FREE meditations, holograms, trainings and more! Come join us at the movies on the Connect With Your Soul Channel!

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